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Meetings are a cornerstone of professional life, but they don’t have to be a drag. This course will teach you how to run meetings that are not only productive but also engaging and focused. We’ll cover strategies for clear planning, effective facilitation, and ensuring that every meeting achieves...

This course demystifies the process of delivering feedback, transforming your observations into actionable insights. With an emphasis on clarity and simplicity, you’ll learn to craft feedback that is not only understood but also welcomed and easily integrated, fostering an environment of continuo...

Women leaders excel by communicating effectively and navigating workplace dynamics with confidence. This course is designed to empower you with the strategies needed to influence others and lead with impact. You’ll learn how to articulate your vision, build strong professional relationships, and ...

Outstanding presentations are audience-centric. This advanced course teaches you to tailor your content to resonate and engage effectively, leaving a memorable impression. Learn to understand your audience’s needs, connect on a deeper level, and deliver presentations that not only inform but also...

The way you use your voice can make or break your presentation. This course focuses on enhancing your delivery through effective vocal techniques. You’ll learn how tone, pitch, and vocal range can significantly impact audience engagement. By mastering these techniques, you’ll ensure your message ...

Presentation anxiety often stems from fear of the unknown. This course will help you build a strong foundation in presentation skills by focusing on understanding your audience and thorough preparation. You’ll learn how to reduce nerves and deliver your message with confidence. By the end of this...

Difficult conversations are inevitable, but they don’t have to be daunting. This course equips you with the skills to manage your emotions and communicate clearly, even in the most challenging situations. You’ll learn how to approach these interactions with confidence, ensuring that they lead to ...

Elevate your confidence by accentuating the positives. This course guides you through a transformative journey to celebrate your strengths and cultivate robust self-esteem. Discover how to harness your inner potential and project confidence in every aspect of your professional life.

Workplace pressure is a reality, but it doesn’t have to overwhelm you. This course will teach you techniques to maintain focus and composure under stress. You’ll learn how to use breathing techniques and strategic approaches to enhance your response to pressure, ensuring you stay calm and collect...

Anger is a natural emotion, but managing it effectively is crucial for personal and professional success. In this course, you’ll dive deep into understanding your anger triggers and learn practical techniques to respond calmly and constructively. Through interactive exercises and real life scenar...

Assertiveness is about more than just speaking up, it’s about understanding your triggers and communicating your needs confidently and respectfully. This course will help you recognise what holds you back and teach you how to maintain healthy boundaries while expressing yourself effectively. You’...

Emotional intelligence is the cornerstone of impactful personal presence. This course delves into effective emotion management, enabling you to communicate with authenticity and sway. Learn to harness your emotional insights to influence with integrity and navigate interpersonal interactions with...

Office politics can be a minefield, but with the right strategies, you can turn it into a playground of opportunities. This course dives deep into the intricacies of power dynamics, helping you understand the unwritten rules of the workplace. You’ll learn how to build alliances, manage conflicts,...

Effective time management is about more than just keeping busy, it’s about prioritising what truly matters. This course will teach you how to identify key tasks and focus on them to maximise productivity and efficiency. You’ll learn strategies to manage your time effectively, set realistic goals,...

In the business world, clear and persuasive writing is a powerful tool. This course will help you hone your business writing skills, focusing on clarity and engagement. You’ll learn techniques to craft messages that resonate with your audience, whether you’re writing emails, reports, or proposals...

Imagine the power of having your thoughts, words, and actions all in perfect harmony. This course is designed to help you achieve that congruence, enhancing your personal impact in every interaction. We’ll explore techniques to align your inner beliefs with your outward behaviour, ensuring you pr...

Negotiation is an art, and this course is your palette. Study the hallmark traits and techniques of renowned negotiators and apply these principles to your own style. With a focus on strategic thinking and persuasive communication, you’ll learn to navigate negotiations to secure more advantageous...

The key to successful sales lies in understanding the psychology of your buyers. This course will teach you how to tap into buyer motivations and influence their purchasing decisions effectively. We’ll explore the psychological principles that drive consumer behaviour and provide you with practic...

Building rapport is an essential skill for strengthening relationships and enhancing communication. This course will teach you how to adopt the right attitude and connect with others effectively in every interaction. You’ll learn techniques to create a positive first impression, find common groun...

Influence is an art form one that requires finesse, empathy, and strategic thinking. This course explores the delicate balance of motivating action while nurturing relationships. You’ll master techniques that transcend mere persuasion, focusing on collaboration and mutual understanding. Whether y...

This course explores the mind/body relationship and invites you to do the same via some simple, but effective exercises.

Inspiration is the lifeblood of effective leadership. This course invites you to delve into the psychology of motivation, equipping you with the tools to lead with authenticity and influence. Discover how to kindle the flames of enthusiasm and guide your team on a journey of shared success and fu...

Resilience isn’t just about bouncing back from adversity; it’s about growing stronger with each challenge you face. This course is your guide to building resilience through small, achievable steps. We’ll delve into the science of resilience, exploring how setting and achieving incremental goals c...

Quick thinking under pressure isn’t just a skill; it’s an art. This course will teach you how to relax, focus, and respond with confidence in any situation. You’ll practice essential techniques to stay composed and effective when it matters most. Whether you’re in a meeting, giving a presentation...

Effective conflict resolution is rooted in a deep understanding of its origins. This course provides insights into the cultural dimensions of conflict and equips you with strategies to navigate and resolve disputes constructively. Enhance your ability to foster harmony and collaboration in a dive...

In Jeanne Baer‚ 'You Can Do It All': Effective delegation for Supervisors', Delegation is defined as: Assigning a whole unit of work (a task from start to finish) to an employee who is capable of doing it.

True leadership presence goes beyond authority, it’s about understanding and responding to the values of those around you. This course will teach you how to decode the signals that shape leadership presence, allowing you to lead with greater impact. You’ll learn how to recognise and respond to th...

Coaching and mentoring are about more than just giving advice, they’re about fostering long-term success by motivating and committing to others’ growth. This course will help you refine these essential skills, teaching you how to support others in achieving their goals. You’ll learn techniques to...

Executive presence isn’t innate; it’s cultivated through deliberate actions and consistent practice. This course will guide you in developing the qualities of a confident and authoritative leader. You’ll learn how small, consistent steps can transform your leadership style, from your body languag...

Your personal brand is the sum of perceptions others hold. This course equips you with strategic networking skills to fortify your brand, ensuring a positive and enduring reputation. Discover how to forge genuine connections, make indelible impressions, and align public perception with your profe...

Your personal brand is more than just a buzzword, it’s the essence of how others perceive you. This course will guide you through the process of strategically cultivating a strong, positive reputation that aligns with your personal and professional goals. You’ll learn how to communicate your uni...

Building a strong team is about more than just bringing people together, it’s about aligning individual goals with the company’s vision. This course will show you how to foster motivation and cohesion by ensuring everyone understands and contributes to the bigger picture. You’ll learn strategies ...

Managing up is about more than just keeping your boss happy, it’s about creating a partnership that benefits both of you. This course will teach you how to align your priorities with your manager’s goals, ensuring that you’re both working towards mutual success. You’ll learn strategies to improve...

Feeling overwhelmed by a busy schedule? This course is designed for people like you who want to integrate mindfulness into their hectic lives. You’ll discover simple yet powerful techniques to stay present, reduce stress, and increase your focus. Through guided practices and practical tips, you’l...

Breathing is more than a reflex; it’s a tool for empowerment. This course explores breathing techniques that can significantly enhance your energy and focus. Incorporate these practices into your daily routine to improve personal effectiveness and nurture your overall wellbeing.

Communication goes beyond words; body language plays a crucial role in conveying your message. This course will teach you how to decode and utilise non-verbal cues to enhance your communication skills. You’ll learn to read body language to understand others’ intentions and emotions better, and us...

Emotional intelligence is the hallmark of top performers. This course will guide you through the process of managing your emotions effectively to excel in professional settings. You’ll learn how to recognise and regulate your emotions, understand others’ emotions, and use this awareness to build ...

Want to make a stronger personal impact? This course is your first step. You’ll learn how to enhance your stress tolerance and manage impulses effectively. Through practical exercises and real-world scenarios, you’ll develop the skills to stay focused and maintain your effectiveness even under pr...

Business ethics are crucial yet complex, and navigating them with confidence is essential for any professional. This course will guide you through the principles of maintaining integrity while fostering a positive work environment. You’ll learn how to identify and avoid ethical pitfalls, make eth...

Conscious bias is when a person is aware they're choosing one way of working, or one solution or person over another. But are they ready to review or change their choice?

Diversity is often viewed as existing in a few key themes such as genders, ethnicity or nationality, but these are just part of what makes up our demographic diversity.

Cognitive diversity is the secret ingredient to innovation and effective problem-solving. This course will show you how embracing different perspectives and experiences can drive creativity and collaboration in the workplace. You’ll learn to appreciate the value of diverse thinking styles and how...

Here we look at four different types of behaviour - passive, assertive, aggressive and manipulative - with emphasis on the importance of assertive behaviour.

In today’s complex world, critical thinking is more important than ever. This course will empower you to sharpen your analytical skills and make better decisions. You’ll learn to identify common logical fallacies, avoid flawed reasoning, and approach problems with a clear, rational mindset. Throu...

Imagine having a memory that works like a well-oiled machine, effortlessly storing and retrieving information whenever you need it. This course is designed to help you achieve just that. We’ll explore cutting-edge techniques for enhancing your memory, focusing on the three pillars of memory impro...

Effective listening is more than just hearing words; it’s about truly understanding and engaging with the speaker. This course will teach you active listening techniques that improve communication and build stronger relationships. You’ll learn to listen with empathy, ask insightful questions, and...

Crafting compelling slide decks is an essential skill for impactful presentations. This course explores the cognitive aspects of how audiences engage and retain information. You will learn to apply principles that enhance engagement and ensure your message is not only seen but remembered.

Storytelling is a powerful tool in business communication, capable of building trust and credibility. This course will teach you how to craft compelling narratives that leave a lasting impact on your audience. You’ll learn how to use stories to convey your message, connect with your audience on a...

The essence of a successful pitch lies in the right format and a captivated audience. This course guides you through the process of choosing between dynamic slides or concise pitch books to effectively communicate your ideas. Learn to connect with your audience, establish rapport, and present you...

Virtual communication presents unique challenges, but with the right strategies, you can connect and lead effectively across distances. This course will teach you how to overcome these challenges and build strong connections with global teams. You’ll learn techniques to enhance your virtual prese...