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Managing Strong Feelings & Impulses
Resilience
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2m 6s
Rather than letting failure deplete our resolve, what would happen if we were able to bounce back stronger and more determined to achieve our goals?
Up Next in Resilience
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Seeing Failure As Feedback
This film takes a closer look at 'seeing failure as feedback'.
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Utilising Optimism & Humor
Allowing ourselves to laugh is a powerful aid to resiliency and can help break negative thought patterns.
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Reflecting & Strategising Overview
This video contains an exercise around resilience; you may want to have a pen and paper handy.
