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Success Principles

Anger Management • 2m 51s

Up Next in Anger Management

  • Taming The Amygdala

    The amygdala is that part of our brain responsible for 'fight or flight', and in cases where anger is a problem, it's probably because you've gone into 'fight' mode without even thinking about it.

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    Another key aspect of emotional intelligence is the ability to distinguish what happened from what we make up about what happened.

  • Actions - Anger Management

    This final video reminds us that anger, and anger management, has been a topic of conversation throughout the ages.