Live stream preview

Watch this video and more on LEARNFLIX

Watch this video and more on LEARNFLIX

Introduction To The Power Of Presence

Confidence & Self-Esteem Training Course • 1m 51s

Up Next in Confidence & Self-Esteem Training Course

  • It's All In The Smile

    When you smile, the world smiles too. That's because mirror neurons in the brain make us smile in return. Prompting others to smile will make you more cheerful and relaxed. Research shows that smiling lowers the heart rate and helps you cope more effectively in stressful situations...

  • Talk To More People

    One of the greatest ways of developing your confidence is simply to get out there and meet new people. You can try to meet someone new every day or start conversations by simply saying 'hello'...

  • Where Is Your Focus?

    We have a voice in our heads - the inner monologue that constantly comments on how we feel. The trouble is, this voice loves to focus on the negative, basing its opinion largely on inappropriate measures such as our fears and emotional state.